Brahmarshi Patriji's Messages

Lockdown (100 Videos)Regular Short Messages

GUIDED MEDITATION VIDEO

WHAT IS MEDITATION ?

Meditation is silencing the incessant chatter of the restless mind for that … we … begin … with … the … BREATH. The process of meditation is so very simple – Close your eyes and be with your normal, natural, soft, tranquil BREATH.

Meditation silences the incessant restless and useless waves of the mind, thereby preserving the soul’s energy leading to good health, great peace of mind and perfect wisdom in life. Meditation Procedure …

GUIDED MEDITATION AUDIO

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