Meditation is the only foundation of spiritual experiences. Doing meditation and teaching meditation … are concurrent things. As we learn, we should teach; the more we teach, the more we learn. There are not ‘many‘ ways of doing meditation. There is but one … and that is Anapanasati. This was the discovery of Gautama Buddha 2500 years back. The eighth point in the eight fold path of Buddha is ‘ samma sati ‘ … that is right way of doing meditation. Anapanasati is the only ‘ samma sati ‘.

Every month, the full-moon nights are so very precious. We have to harvest the abundant energy … cosmic energy … which is especially available in those nights … the three days around full-moon… one day preceding the full-moon, the full-moon night and one day after the full-moon night. On these full-moon nights, we should do more intensive meditation.

Meditation is best done inside a pyramid, beneath the pyramid … or we can have a pyramid cap on our head. Meditation is thrice more energetic and more powerful when done inside or beneath a pyramid. Pyramids have to be specifically oriented to ‘ north-south ’ magnetic axis, when built on a permanent basis. Pyramids can be made of any material ; preferably, crystals should be placed in the pyramid.

The physical body is nothing but the natural shadow of mind. As the mind, so will be the body. Setting right the mind, we would have set right the body. Upset the mind, the body becomes upset. Almost 90% of diseases are psychosomatic. Created in psyche, becoming evident in the physical body. The true science of health demands that we look closely and deeply at the mind. Spiritual health is the root and physical health is the fruit.

Vegetarianism is absolutely essential for spiritual life. In fact, spirituality and vegetarianism are synonymous. EVERY BODY HAS TO BECOME A VEGETARIAN. Quantum vibrational science is slowly recognizing the ill effects of animal food in human systems. The cardinal principle of any religious movement is Love. Love is nothing other than being kind to our co-animal-beings of the Earth. ANIMALS ARE NOT CREATED AS FOOD FOR HUMANS. Further, we can’t afford to over eat. We should eat only according to our need … not according to our greed. Only when we are hungry, we may eat. If you are not hungry, you should never eat.

Spirituality is a matter of inner achievement … and there is nothing to show-off to others.

We have to compulsorily teach meditation to the children. Taking care of the child, we have taken care of the whole humanity. Start teaching children from the age five.

We learn from each and every person in general … and we are not disciples of any one person in particular. Becoming a master is the goal of life. As we think, so we become. From day one of entering into meditation and spirituality, we should treat ourselves as masters. There are no disciples and gurus, there are only junior masters and senior masters.

For earning money, we may sell vegetables … or we may take up farming … or we may sell music … or we may teach a language. However … earning money through teaching meditation is strictly forbidden. Teaching meditation should be absolutely free of any money considerations.

Idols are always beautiful. Sculpture is truly a fine art. However, idol ‘ worship ‘ is simply meaningless. Neither the worship of living masters has any true benefit. Living masters are sources of true inspiration. They are not objects of worship. We have to emulate the way of life of living masters. We ourselves are gods. So, where is the question of worshipping any other person ? The point is to bring out the soul-essence from within our own selves through intense practice of meditation.

We all have our personal problems. Our personal problems have to be tackled by applying our own inner meditational strength. The more we increase our personal soul-energy, the more the external situations become conducive to our true goals. No guru can help us to ease our problems. Our problems are only challenges … that are self-chosen … before we are born … and they must be calmly endured. Meditation gives all the abilities we need to endure challenging life-situations.

Some religions prescribe sexual abstinence as if it is an absolute pre-requisite for the cultivation of spirituality. However, it is far from true. Sexuality is truly a source of human happiness and human health. Sexuality and spirituality are not mutually exclusive. Pyramid masters lead normal family, sexual lives. Friendships are the carry-home baggage for any soul. What survives death of the physical body is only friendship.

Pyramid Masters are required to establish meditation centers in villages, towns or cities. Every Pyramid Master is a Bodhisattva or a Buddha. A “Bodhisattva” is a spiritual master who is stationed in one place and teaches all the persons who may approach him, and a “Buddha” is a spiritual master who moves from place to place and teaches all those who welcome him.

Sir Francis Bacon has emphatically stated that “ Writing makes for perfect man “. All senior Pyramid Masters have to pen their meditational and spiritual experiences and publish them as a rule.